- Stand tall like a bamboo shoot, Work to be as strong as its core, Move with the grace of its leaves.
- Mind........Body......Soul
- SHARE...LEARN...GROW
Monthly Archives: January 2012
Swimming laps!
It’s been 9 months since surgery and I’m now stronger than I was during the few last months before the operation! I’m back in the pool and today succeeded to do 10 laps; not very fast because I don’t kick … Continue reading
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Upgrading to Pilates poses!
I started advanced physical therapy today and my therapist thinks that I’m pretty much ready to fly on my own. Our goal is to have me join a Pilates class after teaching me the basic poses during the next 4 … Continue reading
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Happy Birthday!
It is my 39th birthday and a lot has happened in a year. We hosted a potluck party at this time last year and I was very happy to have all my friends gathered together but my smile was hiding … Continue reading
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L5-S1 Fusion X-Ray
Yes that’s me; 4 screws, 2 rods, and bone growth! My surgeon says that the fusion is a success judging from the results of my x-rays. Dr. Smith is very proud of me and is happy with my progression during … Continue reading
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