- Stand tall like a bamboo shoot, Work to be as strong as its core, Move with the grace of its leaves.
- Mind........Body......Soul
- SHARE...LEARN...GROW
Daily Archives: August 16, 2011
Nutritionist’s Tips
My dear mother in law Carole asked if I could share some of the tips from the Nutritionist at Well at Dell and I would love to: 1. DRUGS: When I asked her about what to eat when taking my … Continue reading
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Sick of being sick
I hate the drugs; they make me sick to my stomach! I stopped taking some of them during the day because I’d rather tolerate the pain than feeling nauseous. I still have to take my pain medication (Hydrocodone or Vicodin, Lorcet, … Continue reading
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Take back control
It was difficult but I succeeded to lose 20 pounds in the months before surgery. Unfortunately, I gained it all back since I had surgery 3 1/2 months ago. I pretty much spent the first 4 weeks in bed and even … Continue reading
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