It is full moon and the clouds have been going over it like a picture perfect movie, Larry called it “crazy moon.” It is apparently the worst drought since 1854 in Texas: even with cloudy skies and thunder, still no rain in Austin but I could feel the humidity in the air as my body ached all weekend. All these elements are a bit contradicting but all put together explains my bad mood and the physical pain all weekend. Of course I can’t only blame Mother Nature… I did over do it just a little bit! On my good days I feel normal and take advantage to catch up but then I pay for it and am reminded of my limits. This morning I was exhausted and didn’t have the energy to get up even though I was restless from lying in bed for too long. Again I was emotional at physical therapy and tears came down my cheeks. I hate those days; it’s embarrassing and the pain, both mental and physical, is a reality check. I am so glad to have met Diana, she is the perfect match for me, exactly the type of physical therapist that I need. She really understands what I’m going through and provides me with exercises according to my daily needs. On top of that, she knows the right questions to ask and is a great listener. This morning I went in feeling achy and yucky, and I left feeling better all over and hopeful!
- Stand tall like a bamboo shoot, Work to be as strong as its core, Move with the grace of its leaves.
- Mind........Body......Soul
- SHARE...LEARN...GROW
April 2025 S M T W T F S « Apr 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30