- Stand tall like a bamboo shoot, Work to be as strong as its core, Move with the grace of its leaves.
- Mind........Body......Soul
- SHARE...LEARN...GROW
Daily Archives: February 18, 2012
Not “just” a workshop!
I am so exhausted… but in a good way! I really enjoyed my first Pilates experience but I think that I discovered bits and pieces of my body that I was not aware of before; I’m sore all over. The … Continue reading
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Pilates Workshop!
Wow, this was everything that I expected and more! It was my first time at “The Pilates Center of Austin” and I’m hooked. Marcos was my certified Pilates trainer and he really is an expert. He understands the human body … Continue reading
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